WebFoods high in cholesterol include eggs, shellfish, organ meats, fried and fast foods, processed meats, cheese, butter, etc. With the exception of shellfish, food-based cholesterol sources tend to be animal-based. But it’s not the cholesterol in food that is critical in determining blood cholesterol levels.
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WebFeb 9, 2022 · Triglycerides: TG’s are mostly fat and only about 20% of a TG particle consists of cholesterol. That’s why you can’t add up HDL with LDL and TGs and get the total cholesterol number. The actual formula is more like: Total Cholesterol = HDL + LDL + TG/5....
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