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The DASH diet is a flexible and balanced eating plan that helps create a heart-healthy eating style
WebJan 18, 2021 · You’ll get the best per-meal price with a 12-meal box, averaging about $9.60 per meal or $115 per week. For $69.99 you can get 6 meals a week priced at $11.67 per meal. Variety of dietitian-curated plans (including high-protein, keto, and paleo plans). Delicious meals made-to-order and delivered to your door.
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Web ResultSUMMARY. Paleo restricts processed, artificially sweetened foods like baked goods, fast food, cereals, ice cream, soda, and candy. Some people choose to also completely eliminate beans, legumes, lentils, whole grains, dairy, and starchy vegetables from their diets as well, though this is often discouraged by experts.
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